Hello! I’m here to help you discover why you do the things you do, and what you can do to reach higher levels of happiness and lower levels of stress and overwhelm.
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The end of a relationship is rarely easy. It’s possible things could go smoothly, but it doesn’t usually happen. However, how much it hurts may have a lot to do with how much you nurture yourself before a breakup happens. (read more…)
What if you’re stuck in a relationship you don’t like, but stick around anyway because, “I’ll never find anything better, so what’s the point?” (read more…)
They were goodhearted people that would do anything for me, but couldn’t shut off their excuse machine. No matter what I said to them, Yeah, But was their answer. And they couldn’t figure out why nothing ever worked out for them. (read more…)
I recently received a letter from a woman who cheated on her husband. However, there was nothing wrong in her current relationship. They were madly in love, and their sex life was amazing. But, she cheated anyway. Shortly after, she felt awful about it and fessed up to him. (read more…)