Is it possible to avoid the toxicity of family past? There is a way to return to a toxic family environment but it’s going to take some courage to be the person you want to be with the people that have always known you the way you were. I talk about that and more in segment one. [Read more…]
How can you possibly forget that one ex that “wasted” years of your life? How can you possibly forgive them either?
In the first segment of this episode, I read a letter from someone who married a big problem and now she is upset at him for “stealing” so many years of her life. She wants to forgive and move on but can’t seem to do it. [Read more…]
I felt good that I could bring value to his life but also a little bad that I could be seen as the bearer of bad news! After all, sometimes life goes by and you can be in happy denial until someone points out that something might be wrong. [Read more…]
Your sense of self and identity can dissolve or even be rewritten over years of trauma, abuse, and / or dysfunction.
Dis-integration can happen after a lifetime of challenges that you haven’t yet healed from, causing you to feel scattered and feel like you have no purpose.
When you don’t have a strong emotional foundation, the hard times are harder and you feel beat up and burnt out almost all the time so it’s important to establish who you are. [Read more…]
Or… maybe you see that there’s a bigger plan in the works for your life. If that’s too spiritual a view for you, perhaps it’s time to come to terms with your fears and accept realities you don’t want to accept. [Read more…]