The silent treatment is like an acid that disintegrates trust and love because of the withdrawal of emotions (emotional withdrawal). I can’t trust you with my emotions because when you withdraw, I feel betrayed and abandoned.
I also talk about the drawbacks of non-confrontational behavior and how choosing not to confront disintegrates love and bonding. When you choose to be non-confrontational, it’s like telling the other person “I don’t want to tell you the whole truth”.
And what about hate? Are you allowed to feel hate? Should you? I think it’s important to acknowledge and accept every part of you and every thought instead of resisting your thoughts. Otherwise, you go around holding on to a lot of negativity which you eventually unleash on those you love.
Visit casper.com/brain for a great mattress at a great price without the middleman cutting in to the profit! Use promo code brain during checkout for $50 off!