What is suffering? Is it the same as pain? Can they be separate, so that any suffering you experience can be diminished or eliminated altogether? Another deep episode where I share some practical steps you can take to stop suffering, and find your path to inner peace. I promise, I only mention meditation once. The rest of it, you may be surprised by. [Read more…]
The first decision that pops in your mind is what Malcolm Gladwell calls your “blink” moment. It’s that feeling or thought you get before you consciously think about the situation.
Should you trust your blink moments? Are the true answers to life’s challenges in those few milliseconds before conscious thought kicks in? And the real question, can you trust that blink moment, to the exclusion of rational thought?
This is a deep episode, but if you’ve been wanting to learn how to make better and faster decisions, it’s time to make the decision and listen!
It’s okay to be pessimistic, especially if months or years of optimism don’t work. In this episode, we go over the underlying strategies or “programs” you have deep down that motivate you to move toward things you want and away from things you don’t want.
Wait, did I say it’s okay to be pessimistic? Yup. When what you’re doing doesn’t work, do something else. Better yet, be “realistic” to create the most change in your life.
When you figure out what motivates you in life, you’ll figure out how to create the life you want. [Read more…]
You have the strength and resources you need to create the balance that you deserve in your life. But there is a way to achieving balance that many people aren’t aware of. Well, 6 ways in this episode to be exact.
Balance creates more consistent states of happiness, and also allows you to make decisions and take action from a place of power, not fear.
In this episode, we dive into some deeper-level stuff that you may not necessarily have associated with balance. But by the end, you might discover something about yourself that helps you resolve some of the challenges in your life. [Read more…]
If you don’t understand how fear really works, it’ll probably trick you and trap you most of the time. Your success directly correlates with the level of fear that holds you back. Your emotional fears (fear of rejection, fear of loss) are the things that drive your decisions. Once you master those, you master your future! [Read more…]