When obsessive and intrusive thoughts won’t go away, what can you do? You might feel better knowing that won’t mean a thing in a 100 years, but if resolving them isn’t that easy for you, then let me take you through a series of steps that break them apart and repackage them in a way that might just help you deal with yours.
When is a bad thing a good thing? When is a good thing bad? How attached are you to outcomes? I tell a quick Zen Buddhist parable that might make you think twice about the stressors in the world today, especially with the heated political climate and growing fears of what might happen next. Not everything is as it appears. [Read more…]
Friendships are created and can last a lifetime, but they can also disintegrate, never to be rekindled. What makes a friendship? How do you know if your friends are truly the ones that will be there with you and for you through all the good and bad times?
In segment 2, I talk about the warning signs and paying attention to patterns of your suspicions about your partner’s behavior, especially if they’ve betrayed you or lied to you in the past.
During the conclusion of the show, I talk a little about trust and how the innocent and naive of us can get scammed or “duped” over and over again in relationships.
Today’s episode is brought to you by Casper mattresses. Get $50 off a Casper mattress by visiting casper.com/brain and use the code word “brain”
Tune in to every other New Year’s podcast if you want to hear about resolutions. I’d rather talk about something you can think about the entire year when it comes to improving your life. Today’s episode is all about compatibility and how you can look at any problem in life and narrow it down to a compatibility issue. Sometimes taking out the emotional part of the equation can be helpful if you want to follow the life you want to create for yourself.
I realize emotions are what drive us and motivate us and make us whole, but what if your emotions are also what keep you exactly where you are? Are you fighting against the current to try and make things better? Are you stuck? Is your partner compatible with you? Does he or she complimentary or quite the opposite? What about your job? What about that car you drive around, is that compatible?
Today’s episode is all about the philosophy for living life this whole next year. Follow it and maybe you’ll find yourself taking steps that support you instead of ones that hold you back.
Today’s episode is brought to you by getoutofthemess.com – Real attorneys ready to help you for only $20 a month!
What do you do when your partner wants to spend more time away from home than with you? Is that a sign that there’s something wrong in the relationship? Is there a more serious issue, perhaps they don’t feel safe with you?
In the first segment, I read a letter from a man who missed his fiance’. She would go out drinking with friends and family and he would be home alone trying not to be offended or hurt. As she spent less time at home, he got more concerned but also gave her the space she asked for. Soon, the wedding was called off and she was moving out.
What went wrong? What could he have done differently? [Read more…]