Sexual and physical abuse survivors develop an abused mindset which they take into relationships. This mindset sets them up to be strung along and tolerate bad behavior. Often, former abuse victims end up with abusers in intimate relationships. [Read more…]
When obsessive and intrusive thoughts won’t go away, what can you do? You might feel better knowing that won’t mean a thing in a 100 years, but if resolving them isn’t that easy for you, then let me take you through a series of steps that break them apart and repackage them in a way that might just help you deal with yours.
When is a bad thing a good thing? When is a good thing bad? How attached are you to outcomes? I tell a quick Zen Buddhist parable that might make you think twice about the stressors in the world today, especially with the heated political climate and growing fears of what might happen next. Not everything is as it appears. [Read more…]
Judging others is a sign of something you’re struggling with or haven’t healed from internally. It is anger, sadness, or some other bad feeling that you haven’t yet processed that is coming out and being directed at other people. [Read more…]
Is love enough? Will it overcome anything that happens in your life?
Financial struggles, family problems, arguments, abuse and more… will your faith in love be enough to get you through the tough times? I read a letter from a young man who wonders if love is enough to get through anything. To add a bit of challenge on top of that, what if that love is only one-sided? [Read more…]