Author: John P. Forsyth

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

What listeners are saying…

“I purchased the MEAN workbook some months ago and it really helped clarify my situation. It is a very helpful resource and I read through it often to get back on track again”

TOB Insights

The Emotional Intelligence Newsletter

First name:

Email:

We respect your email privacy

Get the book!

Tags

Privacy Policy - Anti-Spam Policy - Affiliate Disclosure

This site assumes no responsibility for any errors or omissions. The Overwhelmed Brain specifically disclaims any liability resulting from the use or application of the information contained in the blog, podcast, and products, and the information is not intended to serve as medical, psychological, legal, financial or other professional advice related to individual situations. Do not use information found on this site, podcast, or products to replace professional medical services.