Take advantage of all of the free resources I provide:
The Overwhelmed Brain podcast:
The emotional intelligence podcast that helps you build the courage and confidence to honor your boundaries and show up in the world authentically.
The Overwhelmed Brain blog:
Articles that dive deeper into building a more improved version of you. Episode transcriptions are also available here.
The Love and Abuse podcast:
The show about poisonous communication and toxic behavior. Learn to deal with emotionally abusive people and navigate through unhealthy or difficult relationships.
I no longer do any one-on-one coaching, but be sure to listen to the show, read the blog, access the Deeper Learning Resources for further self-discovery, or join the Patron Program for even more resources and helpful content.
If you have any questions, fill out the form and I’ll be happy to get back to you as soon as possible.
Please note that I cannot provide coaching through email. However, I may address any challenge you share on a future episode (changing and omitting details to keep your privacy and anonymity).
Thank you so much. I wish you much strength and clarity in whatever you’re going through.