The Overwhelmed Brain

Emotional Intelligence for Better Relationships

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Let’s work through the challenges together

*I am not accepting any new clients at this time.

I apologize for the inconvenience. However, if you’d like to share with me what challenge you’re facing, scroll down to the bottom of this page and fill out the contact form. I may be able to recommend a resource that could help.

Coaching Options

$320
1 hour of one-on-one coaching
$1400
5 hours of one-on-one coaching. $1600 value
$2100
8 hours of one-on-one coaching. $2560 value

Remember to take advantage of all of the free resources I provide:

The Overwhelmed Brain podcast:

The emotional intelligence podcast that helps you build the courage and confidence to honor your boundaries and show up in the world authentically.

The Overwhelmed Brain blog:

Articles that dive deeper into building a more improved version of you. Episode transcriptions are also available here.

The Love and Abuse podcast:

The show about poisonous communication and toxic behavior. Learn to deal with emotionally abusive people and navigate through unhealthy or difficult relationships.


Most challenges we experience today have to do with how we’ve learned to respond over the years. As a Behavior and Relationship Coach, I help you uncover underlying fears and unresourceful behaviors that keep you from being able to make the changes you want in your life.

When you are stuck, often so are your relationships, jobs, health, and other personal development goals because of it. Let’s work together to get you into a happier, more productive space inside you. We can talk on video or phone anywhere in the world.


Is Coaching Right For You?

The effects of one-on-one coaching will get you to where you want to be faster, but if we don’t get an opportunity to work together, be sure to listen to the show, read the blog, access the Deeper Learning Resources for further self-discovery, or join the Patron Program for even more resources and helpful content.

Coaching gets results, but the work you do on your own is just as important and can lead to the same results. Never stop working on self-improvement

If you have any questions, fill out the form and I’ll be happy to get back to you as soon as possible.

Thank you so much. I wish you much strength and clarity in whatever you’re going through.

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This site assumes no responsibility for any errors or omissions. The Overwhelmed Brain specifically disclaims any liability resulting from the use or application of the information contained in the blog, podcast, services, books and products, and the information is not intended to serve as medical, psychological, legal, financial or other professional advice related to individual situations. Do not use information found on this site, podcast, services, books or products to replace professional medical or psychological services.