*At this time, I can only accept very few clients. I apologize for the inconvenience. If you would like to work with me, please select one of the coaching options below to reach out and share the issues you’re trying to work through. I’ll let you know my availability.
…the counselor could not believe the changes she was seeing in me. She was asking me what the heck I had done to move so far from where I had been! I would consider myself a “success story” for sure. Really, thank you for your work and assistance. It’s making a difference.
Mark
I’ve been to life coaches and therapists who have been vague and misleading, but you put things so clearly! Thanks SO MUCH for being available and for sharing your wisdom with me… your teachings are making things make sense!
David C
This is exactly what I was looking for. Therapists just seem to take my side which I think has made some of my issues worse. You do things so differently and got to the root of the issue so quickly. Thank you for everything Paul!
JC
You have saved me from going into a downward spiral on myself. Thank you so much!
Monica L
Finding you to be my coach is one of those lucky things that I’ll forever be grateful to the universe for.
Diane N
Your advice on my question was absolutely what I needed to hear! It was almost spot on with all that I have learned the last 4 months. My husband and I have spent the last week talking about things we always should have talked about but with less emotion and more listening and understanding.
Linda W
You are so generous with your time, thoughts and wisdom. I’m so grateful that you are here Paul and doing what you do.
Tim R
Wow Paul. Thanks so much! You really are great at what you do! This is so so helpful and so much more then I have ever gotten from a counsellor or psychologist! Amazing!
Aaron P
Thank you !!!! Your input was like water in a desert to me… thank God for your beacon of truth. Thank you for your compassion, wisdom, directness, humor and intelligence. Thank you so much. It makes persevering possible you are truly a bright light of common sense and intuitive emotional intelligence. THANK YOU
Joel B
I’m 47 and in my first healthy relationship. You helped get me there. Thanks.
Andrea G
I’ve never felt so much respect for myself and had so much respect being given to me! You really have helped me change my life for the better. I appreciate everything you do!
Sheila S
If we don’t end up working together, please take advantage of all of the free resources I provide:
The Overwhelmed Brain podcast:
The emotional intelligence podcast that helps you build the courage and confidence to honor your boundaries and show up in the world authentically.
The Overwhelmed Brain blog:
Articles that dive deeper into building a more improved version of you. Episode transcriptions are also available here.
The Love and Abuse podcast:
The show about poisonous communication and toxic behavior. Learn to deal with emotionally abusive people and navigate through unhealthy or difficult relationships.
Most challenges we experience today have to do with how we’ve learned to respond over the years. As a Behavior and Relationship Coach, I help you uncover underlying fears and unresourceful behaviors that keep you from being able to make the changes you want in your life.
When you are stuck, often so are your relationships, jobs, health, and other personal development goals because of it. Let’s work together to get you into a happier, more productive space inside you. We can talk on video or phone anywhere in the world.
Is coaching right for you?
The effects of one-on-one coaching will get you to where you want to be faster, but if we don’t get an opportunity to work together, be sure to listen to the show, read the blog, access the Deeper Learning Resources for further self-discovery, or join the Patron Program for even more resources and helpful content.
Coaching gets results, but the work you do on your own is just as important and can lead to the same results. Never stop working on self-improvement.
Frequently Asked Questions
When you book a session, you’ll be asked to provide either a phone number or Skype name. If you don’t have Skype and still want to video chat, I have other options available. On the day of the appointment, I will call you, say hi and do a quick introduction, then start off with a question or two to get things rolling.
Yes. At the beginning of our call, I will ask if you want our sessions recorded. If so, I will send you the MP3 file when we’re done.
I’ll call you up either on video or on the phone, and we’ll talk. I’ll ask you some questions and give you a safe place to express yourself. It’s easy and comfortable.
If you’re not a big fan of talking, that’s okay too. I have clients that have talked to therapists for years and feel like they’ve gotten nowhere. I can work with you no matter where you are in life.
I think you should coach or seek therapy with anyone that you believe can help you – especially someone who cares about your progress. I want you to succeed and live a fulfilling life and I will do everything in my power to help you make that happen.
I’m here to guide you to new understandings and insights about your own behaviors and emotional blocks. I help you dig deep and uncover a lot about yourself, but what you do with that information is beyond my control.
When you learn what it takes to grow and heal, you will find it a lot easier to do the work to make the changes you want in your life. The good news is that I will be there to help you do that work.
No, far from it. I’m not licensed as a counselor or therapist. I am here to guide you to results but I never diagnose or prescribe. If you listen to the show you’ll get a feel for my style.
Some of my clients have told me that they’d rather work with a coach because they feel a lot better saying they’re “getting coached” than “going to therapy”. I understand this perspective. I also fully support seeking therapy when there’s a need for it.
A: For some reason insurance companies don’t work with coaches, therefore I cannot accept insurance. I offer several types of coaching options that can meet almost everyone’s budget however:
- Bulk package of hours: I offer bulk, multi-hour packages that bring the per hour costs down substantially
- One hour sessions: The normal rate
- Blog and podcast: Free
Purchasing bulk hours can save you several hundred dollars depending on the package you buy. The blog and podcast are there for you if you can’t afford one-on-one coaching. I share everything I can on the show and in the blog so that you will have the resources you need to create the life you want.
Sure, click here!