Welcome to the emotional intelligence podcast that will teach you how to honor your boundaries, increase your self-worth and self-esteem, and help you show up in the world authentically.
The up and down, or high and low, of any relationship or circumstance can wear you down until you are worn out completely. But can we get addicted to the ups and downs? Can our desire for the next high point keep us in a situation that makes us unhappy? That’s the subject I explore today.