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The Overwhelmed Brain
The emotional intelligence podcast that will teach you how to honor your boundaries, increase your self-worth and self-esteem, and show up in the world authentically.
How some life choices bring on your own suffering
You can be around people that mistreat you, call you names, and are just downright nasty, and you could still be responsible for your own suffering because of how they show up in your life. It’s vital you know the role you play and if you have a choice other than the one you’re making in certain situations otherwise you could find yourself in a whirlwind of hurt that might be completely avoidable.

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