The Overwhelmed Brain is here to help you avoid dysfunction, handle toxic situations with grace and ease, show up authentically, and honor yourself with confidence.
Latest articles and episodes
Should you erase every speck of old relationships to focus on new ones?
Is true love supposed to last throughout your life? Should you feel love for those that have wronged you in some way in previous relationships? Is it healthy?
Having that loving feeling for previous partners in your life can raise questions in current relationships. It’s a good idea to get clear on what your best course of action is.
Are you judgmental toward people that bother the heck out of you?
Should you be judgmental or critical toward people that never change? Is it your job to change them?
Judgments have no place in relationships. But when they are there, they almost always lead to disconnect and resentment.
(more…)The quirks that might make others judge us
A self-described “germaphobe” shared with me their challenging experience at a work function. The presence of food triggered an embarrassing moment for them, which ultimately led to tears.
When you have behaviors and nuances that others might judge you for, do you hide them from the world? Should you?
Sometimes, we can’t hide who we are.
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