Hello! I’m here to help you discover why you do the things you do, and what you can do to reach higher levels of happiness and lower levels of stress and overwhelm.
Listen to the latest episode now!
Even I’ve been a manipulative person, using my masterful communication skills to get my selfish needs met by those closest to me. In fact, I’ve been manipulative in every relationship I’ve ever been in except the one I’m in now. It took a several breakups and a divorce for me to see the light of my ways. (read more…)
I felt truly loved and cherished by her. She was someone who finally understood me and loved me unconditionally and I was losing her. I was angry and sad and felt like I was being abandoned.
I felt hopeless.
I also felt like I was the only one who believed in marriage. How could she throw it all away? Why not work harder at this? I thought, “Isn’t marriage important to you?” (read more…)
I like to think of boundaries as your castle walls. And within those walls lies your emotional core where you are most vulnerable yet most powerful at the same time.
Sometimes we feel anger and we aren’t even sure why. This episode will help you learn what your boundaries are so that you know at what point you can be pushed before you “lose it”.
Also, I read an email from someone who got so angry that he forgot what he said while he was in that state. You do have a choice to either utilize anger for your protection, or to attack someone else.
What you choose will determine if you’re in control or not. Where anger takes you is up to you as long as you stay conscious long enough to utilize it in the best way possible.
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The hard truth is that some people don’t want to change nor do they want others around them to change. They find a place of comfort in their ways and from that point on, they expect the world to accept who they are or move on. (read more…)