Are You Emotionally Exhausted?
Do you need help overcoming a challenge or getting past your own thinking?
I’m here to help!
Discover why you do the things you do and what stops you from reaching more peace and less suffering in your life. Coach with me or use many of the resources available on this website. I want you to become empowered so that you can make decisions that are right for you.
Listen to the most recent episode now!
Current articles and episodes
Does it start when that heated kissing or “petting” begins? If you are emotionally connected, you already know when sex starts – way before you ever step into the bedroom. If however you’re somewhat detached from your emotions, sex is probably, mainly a physical thing for you.
Regardless of where you are on the spectrum of sexual intelligence, this segment is all about how to build up to it the right way so that it is as enjoyable as it can be. The buildup, the trust, the vulnerability, the attentiveness, the receptiveness, and a whole lot more can make or break a great sexual encounter, let alone a healthy, happy sex life to begin with. (read more…)
One path almost always leads to turmoil and the other leads to getting what you want out of life almost every time. Fear-based decision making is the topic for segment one in today’s episode. (read more…)
Sometimes years can go by while you keep a firm grasp of what causes you stress simply because you can’t let go of the idea that you could have made different choices in life.
Or, could you have made different choices or taken a different direction in your life? If so, why didn’t you? Sounds like an important topic to discuss. (read more…)
There are many indications that it might be time to call it quits in your relationship, but it doesn’t mean you have to split up. In fact, listen with your partner if you think you may be experiencing relationship hiccups so that you can discuss what can be done instead of just throwing in the towel. (read more…)
In segment one of today’s show I read a letter from a woman who can’t get her husband’s ex-wife out of her mind. How do you get rid of consistent, unwelcome thoughts like this?
How can you finally rid yourself of that one persistent thought in your mind’s eye? I have a few suggestions. (read more…)