The Quick:
The Overwhelmed Brain podcast was created in November, 2013 and currently receives 350,000 downloads per month and 29,000 downloads per episode in a six-week period.
Click the items below for more details
Show Description
The Overwhelmed Brain is a top-rated personal growth and development podcast that empowers people to help increase their emotional intelligence, honor their personal boundaries, raise their self-esteem, and live authentically. The show helps listeners discover what they can do to create a happier, more fulfilling life.
Short Bio of Paul Colaianni
Paul Colaianni is host of The Overwhelmed Brain podcast, author of the books, The Overwhelmed Brain: Personal Growth for Critical Thinkers and The M.E.A.N. Workbook on emotional abuse and manipulation. He helps people all over the world increase their emotional intelligence and become empowered so that they can make decisions that are right for them. He currently lives in Atlanta, Georgia.
His last name is pronounced: CO – LEE – AH – NEE
Publicity Photo

Quick Stats
Total Downloads to Date:
15 Million
Frequency of Release:
Once a week
Average Downloads Per Episode (in a 6 week period):
29,000
Average Number of Downloads Per Month for All Episodes:
350,000
Global Reach:
100+ countries
Countries With the Most Downloads:
United States
Canada
Australia
United Kingdom
Ireland
New Zealand
Listener Demographics
Average Income:
- Less than $25,000 = 16%
- $25,000 to $49,000 = 26%
- $50,000 to $74,000 = 21%
- $75,000 to $99,000 = 14%
- $100,000 to $199,000 = 18%
- Greater than $200,000 = 5%
Age:
- 18 to 24 = 3.75%
- 25 to 34 = 19.50%
- 35 to 44 = 29%
- 45 to 54 = 27.75%
- 55+ = 19.85%
Marital Status:
- Single = 27%
- Married = 41%
- Divorced = 30%
- Widowed = 1%
Education:
-
- Less than High School = 1%
-
- High School = 10%
-
- Trade School = 6%
-
- Certificate or Diploma = 14.75%
-
- 2 Year Degree = 15%
-
- 4 Year Degree = 36%
-
- Master of Science = 14.25%
- PhD = 3%
Gender:
- Male = 26.50%
- Female = 73.50%
The Overwhelmed Brain book

Digital Books
Organizations Recognizing The Overwhelmed Brain as a Positive Resource for Mental Health and Wellness
Perdue University
American Heart Association
Public Recognition and Mentions
FabFitFun Magazine’s Best Meditation Podcasts to Help With Anxiety
Chopra Center’s 6 Podcasts for Personal Growth
TheHansIndia.com Most Inspiring Podcasts
BeliefNet.com’s 6 Self-Help Podcasts That Will Change Your Life
ThriveGlobal.com Podcasts for when You’re Feeling Overwhelmed and Overworked
StanFord Arts Review Top 6 Podcasts for a Healthier Mind and Soul
Investivate’s Top Self-Improvement Podcasts You Should Listen To in 2017
Daily Journal article: How to Apply Logic to the Illogical by Ed Piatt
BicomUK’s Top 50 Blogs to Help You Lead a Healthy, Meaningful Life
Top 15 Absolutely Essential Podcasts with Cassie, The Debaucherous Dweeb
Suggested podcast in 9 Healthy Ways to Cope with Stress During Recovery article
Bustle’s 6 Podcasts to Listen to if You’re Feeling Anxious
SelfThrive’s 10 Best Self-Improvement Podcasts
Top 43 Meditation Podcasts You Need to Be Listening to 2017
7 Empowering People To Learn From
Elite Daily’s 6 Non-Lame Motivational Speakers to Help You Through Sh*tty Life Situations”
SelfThrive.com’ 10 Best Self-Improvement podcasts
Best Self-Improvement Podcast by Player.fm
25 Best Personal Development Podcasts of 2015 by psychologyofeating.com
51 Best Podcasts on Health, Fitness, Mindfulness, and Nutrition
15 Best Podcasts That Will Give You a New Lease on Life
Life With Confidence talks about Clear The Path to Happiness book
Media Appearances
Empowerment Relationship Podcast with Dr. Jessica Higgins
The Game Changer Podcast with Michelle Dutro
Dose of Leadership with Richard Rierson
Happen to Your Career with Scott Barlow
Rise Up For You with Nada Lena
Tropical Entrepreneur with Josh Denning
Having it A.L.L. with Matthew Bivens
Social Media
Facebook business page: https://www.facebook.com/theoverwhelmedbrain/
Twitter: https://twitter.com/paulcolabrain
Instagram: https://instagram.com/theoverwhelmedbrain/
LinkedIn: https://www.linkedin.com/in/theoverwhelmedbrain
Pinterest: https://www.pinterest.com/paulcolaianni/the-overwhelmed-brain/
YouTube: https://www.youtube.com/c/theoverwhelmedbrain/
iTunes: https://itunes.apple.com/us/podcast/overwhelmed-brain-paul-colaianni/id743537890?mt=2
Want to sponsor the show?
Sponsorship information: https://theoverwhelmedbrain.com/sponsor/