Discover why you do the things you do and what stops you from reaching more peace and less suffering in your life. Coach with me or use many of the resources available on this website.
I want you to become empowered so that you can make decisions that are right for you.
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Current articles and episodes
If you see the unfolding of events in your life as the hand life deals that you have no control over, you’re half right. Life happens and has no compassion for your situation. However, you set yourself up to fail when you choose not to look at the loose ends or unfinished emotional business you need to deal with. (read more…)
When you can’t feel safe in your own relationship because your partner’s priority is his or her own family over you, you may have some hard choices to make. In this episode, Matthew Bivens and I have an emotionally intelligent conversation about an email I received from a woman whose husband shared her personal message to a relative of his. (read more…)
Freezing can often come from childhood when you felt like you could do nothing during a traumatic event. Learn to train yourself to stay aware of what’s happening so that the freeze doesn’t come.
In segment two (read more…)