The Overwhelmed Brain is here to help you avoid dysfunction, handle toxic situations with grace and ease, show up authentically, and honor yourself with confidence.
Latest articles and episodes
Should you be judgmental or critical toward people that never change? Is it your job to change them?
Judgments have no place in relationships. But when they are there, they almost always lead to disconnect and resentment.(more…)
A self-described “germaphobe” shared with me their challenging experience at a work function. The presence of food triggered an embarrassing moment for them, which ultimately led to tears.
When you have behaviors and nuances that others might judge you for, do you hide them from the world? Should you?
Sometimes, we can’t hide who we are.(more…)
When people you care about would rather put their attention on technology than the relationship, you may feel like they are ignoring or even neglecting you.
And perhaps they are!
Is it time to get angry and tell them how you really feel? Maybe there is a compromise you can make where everyone is happy. Or maybe not.
This article will help you learn how to handle, and maybe even resolve, the issue of “technoference.”(more…)