Emotional Intelligence for Critical Thinkers
You can be around people that mistreat you, call you names, and are just downright nasty, and you could still be responsible for your own suffering because of how they show up in your life.
It’s vital you know the role you play and if you have a choice other than the one you’re making in certain situations otherwise you could find yourself in a whirlwind of hurt that might be completely avoidable.
Albert Einstein said, “We cannot solve our problems with the same thinking we used when we created them.”
When you aren’t getting the results you want today, or you find yourself easily triggered by certain events or people, you may be carrying around old baggage that perhaps requires a level of thinking just outside the box.
Many unresolved emotions sit outside the box of current thinking. If you don’t want to go outside that box, it could be why you’re stuck.
Sometimes you have to let things go and take a new road in order to find a sense of peace and comfort inside yourself. The new road may come with a high price that has an even higher reward.
Are you going to pay the high price for the reward, or take a longer path that involves a bit more mental labor? They are both challenging but they both lead to an outcome that is worth the journey.
The pain of loss shouldn’t be stuffed down and avoided, it should be felt at the deepest level, but only when you’re ready and only at the pace you can handle. Everyone experiences loss differently so what works for one person may not work for you.
In this episode, I help you connect with the deeper layers underneath the loss so that perhaps there can be some small release or relief. This isn’t about healing, it’s about connecting. And sometimes that’s all that’s needed to start healing.
Sometimes when you’re in a relationship with someone, you might not know where it’s going or if it will even make it. I prefer taking action instead of waiting for things to happen.
In this episode, I share some ways to take action when there’s a decision to be made about the relationship. Visit and for more episodes on relationships
