Emotional Intelligence for Critical Thinkers
When you’re needy and fearful of someone leaving you, or something ending, you tend to miss all the best moments of life.
Fear of abandonment can dominate your thoughts causing you to miss out on happiness and fulfillment. When you grow beyond that fear, you might actually starting enjoying life again.
You know that feeling you get when someone does something that surprises you in a bad way but they don’t tell you why they did it?
When you aren’t given the reason for their behavior, you may walk around with that unfinished business feeling. It’s the feeling you get when you really want to move on from an event in your life but just can’t stop obsessing on why they did what they did.
It’s a tough place to be, but it needs to be resolved if you’re going to move on and enjoy life again.
Forgiveness is about healing inside from the hurt that was caused at the time. You may harbor resentment, anger, and other feelings toward someone else, but the hurt and pain are carried within you.
So how do you forgive and move on?
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Anxiety is the excessive worrying about future events, based on a story that you tell yourself. However, it’s hard to change the story when you actually believe it will happen.
On top of that, the more you believe it will come true, the more likely you’ll experience a panic attack. Today I share with you how I’ve overcome anxiety and panic attacks. My methods may be a bit unorthodox, but you might be surprised at how effective they are. [Read more…]
The level of happiness and fulfillment you feel on a day to day basis can change based on many factors. One of those factors has to do with the ability to make hard decisions that may involve big changes that you’re not ready to face.
The fear and pain associated with change can often prevent us from doing what we need to do to increase our quality of life.
However, sometimes the lesson is that in order to reach a higher level of satisfaction in life, it might involve scary steps you don’t want to take.
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