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The inside the box thinking that keeps your emotional triggers alive

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The inside the box thinking that keeps your emotional triggers alive
The inside the box thinking that keeps your emotional triggers alive
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The inside the box thinking that keeps your emotional triggers alive
June 13, 2021
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Albert Einstein said, “We cannot solve our problems with the same thinking we used when we created them.”

When you aren’t getting the results you want today, or you find yourself easily triggered by certain events or people, you may be carrying around old baggage that perhaps requires a level of thinking just outside the box.

Many unresolved emotions sit outside the box of current thinking. If you don’t want to go outside that box, it could be why you’re stuck.

Paul Colaianni

Paul Colaianni

Paul Colaianni is an Emotional Abuse Expert and Behavior and Relationship Specialist who has been analyzing complex relationship dynamics since 2010. As the creator of the Healed Being program and host of the top-rated Love and Abuse and The Overwhelmed Brain podcasts, with over 21 million downloads worldwide, he specializes in helping people recognize hidden manipulation, navigate emotionally abusive relationships, and empower themselves to make informed decisions.
Professional Background The Healed Being Program Love and Abuse Facebook

Filed Under: anger, anxiety, Emotional Triggers, Healthy Thinking, Toxic Thinking Tagged With: Difficulty making decisions, How to stop getting triggered, Working on reacting with anger

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