Emotional Intelligence for Critical Thinkers
What does it take to become the best version of you? What do you need to do for yourself so that you become happier and more fulfilled?
This episode is all about you and what it takes to become the most supportive, compassionate person to yourself.
When your top level values are being met in your relationships, the rest of it usually works out. When they aren’t, you suffer and the relationship often fails. Every relationship, whether it’s platonic, romantic, or family, contains components that make up what we value.
Trust contains confidence and honesty whereas distrust contains fear and stress. I talk about that and read a few emails making for a variety show today.
Albert Einstein said, “We cannot solve our problems with the same thinking we used when we created them.”
When you aren’t getting the results you want today, or you find yourself easily triggered by certain events or people, you may be carrying around old baggage that perhaps requires a level of thinking just outside the box.
Many unresolved emotions sit outside the box of current thinking. If you don’t want to go outside that box, it could be why you’re stuck.
If you make bad decisions or keep getting results you don’t want, it’s time to tackle that problem once and for all. If you aren’t making decisions based on what’s most important to you at the deepest level, you may drive off the cliff one too many times.
It’s important to bounce back from the setbacks and always move forward so that you aren’t drowning in the anger, sadness, or upset from the past.
Sometimes even present circumstances can be enough to stall your forward momentum. This is why it’s vital to make sure you recharge your personal power so that you are no longer a victim to the world and can start taking charge of your life.
