What does it take to honor your boundaries and live from that authentic place inside you? Do you earn the respect you deserve?
You might be surprised to find out that respect from others happens naturally when you honor yourself and your personal boundaries. Doing this shows the world who you really are, and what behavior is okay, and what is not.
You are worthy and deserve respect. Honoring yourself shows the world the type of behavior you will and won’t accept, improving your relationships and keeping you not only happier, but sane! [Read more…]
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Hurtful people do a really good job of causing us to feel bad about ourselves.
I was chatting with a client recently and told her that over the weekend, I drank a soda. This may not be a shock to you, but it was for me because I haven’t had a soda in about twenty years.