Podcast: Download
Subscribe! Android | RSS | More
What happens when you freeze instead of fight or flee? Is there anything you can do when you simply can’t function? In the first segment I talk about the inability to move or sometimes even think when something or someone triggers you or you become stressed.
Freezing can often come from childhood when you felt like you could do nothing during a traumatic event. Learn to train yourself to stay aware of what’s happening so that the freeze doesn’t come.
In segment two [Read more…]
Sexual and physical abuse survivors develop an abused mindset which they take into relationships. This mindset sets them up to be strung along and tolerate bad behavior. Often, former abuse victims end up with abusers in intimate relationships.