Emotional Intelligence for Better Relationships
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When you get angry, frustrated or upset toward someone else, how quickly do you recover? Would you like to recover faster and get into a better space?
In segment one, I go over the five questions you can ask yourself that might just bring you out of the bad feeling you’re in. For segment two, I share how you might be feeding the dysfunctions of others in your life. If you feed someone else’s dysfunction, they’ll continue to show up in a way you don’t like over and over again.
In segment three, I talk about commitment and how just because you signed up for life, doesn’t mean you have to see it through – especially if the person you’re with has changed the rules and isn’t keeping up with their end of the bargain.
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If your relationship has gone through its ups and downs, but is now on a good path to prosper, you’ll probably want to keep it that way.
Here are ten steps you can take to make sure your relationship stays healthy and continues to blossom. For more of an in-depth look at each step, listen to the episode attached to this post. [Read more…]
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Segment 1: Without a history of breakups, your first major one can seem devastating and life ending.
In this segment, I help the newbie get through all the symptoms of the first major heartbreak. [Read more…]
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Segment 1: Asking yourself stupid questions may be the path to healing and moving through the hard stuff in your life.
We often have choices when it appears we don’t – stupid questions may lead to more choices (full article here). [Read more…]
