Emotional Intelligence for Better Relationships
Empowerment means having choices and some level of control over the results you get in your life. Disempowerment, as you know, is quite the opposite.
In my book, I take you on a journey from disempowerment to empowerment. In this episode, I summarize the path to empowerment so that you can get a good start.
Do you form authentic relationships by being the real you, or do you only show people what you believe they want to see?
What are the risks of showing up as the real you? It may be worth taking a risk to find that out.
Have you ever really learned who you are at a deeper level? Sometimes we walk around doing the things we’re supposed to do, but rarely stop to figure out who is doing those things.
In this episode, I read an email from a woman who never got a chance to learn who she is because of narcissistic parents telling her who she is all her life. Now that she’s a wife and mom, she feels lost.
If you’re lost, it’s time to find yourself.
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Are you judgmental toward those you love? In this episode, I talk about how your judgments can dissolve the love in your relationship. What can you do to heal from being judgmental?
The road to healing from judging others can be challenging, but the emotional and relationship rewards are too rich to pass up.
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Some people have a strange way of balancing their lives. Some folks will pick up a hobby or hang out with friends.
But others may take a darker route. They’ll betray their partner or become addicted to drugs or alcohol. You may not see that as balance, but for those people, that’s how they get it.
There are of course healthier ways to balance your life & your relationships, but in this episode, we’re going to talk about the less popular ones.
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