Emotional Intelligence for Better Relationships
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Do you value what your partner values? If not, you may be in for a rude awakening when they suddenly get upset with you for seemingly no reason.
What’s important to you may not be important to them, and vice versa, but it might be a good idea to make what they value important to you since your relationship’s longevity may depend on it. [Read more…]
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It’s hard to enjoy life if you are weighed down with the belief that something bad is going to happen. How can you appreciate today if you believe tomorrow will bring misery?
There is a path to a better today. This episode will give you some tools to make that happen.
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Social anxiety can be debilitating. In this bonus mini-episode, I talk about one way to start thinking about it differently so that it doesn’t have such a grip on you.
If you experience social anxiety or any type of social phobia, you may benefit from the S.A.F.E. Empowerment System. It’s an audio program designed to be used in the moment of anxiety. Almost like an emergency anxiety toolkit.
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If you’re commitment-phobic or someone who has trouble making and committing to decisions, you’ve probably noticed your life coming to a standstill more often than you want.
The solution may be a simple change that’s a challenge to implement, but could transform your life.
Listen to this episode to help you make decisions faster and easier.
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The best relationship, job or event in your life flashes by and now you are afraid that’s the best there ever was and it will never be that good again.
When you use the words, “never”, “ever”, and “always”, you set up your present and future for a daily misery that never ends. It’s time to examine the language we use and make sure we are not setting up our reality to be a nightmare.