What does it take to become the best version of you? What do you need to do for yourself so that you become happier and more fulfilled?
This episode is all about you and what it takes to become the most supportive, compassionate person to yourself.
Emotional Intelligence for Critical Thinkers
What does it take to become the best version of you? What do you need to do for yourself so that you become happier and more fulfilled?
This episode is all about you and what it takes to become the most supportive, compassionate person to yourself.
Do you value what your partner values? If not, you may be in for a rude awakening when they suddenly get upset with you for seemingly no reason.
What’s important to you may not be important to them, and vice versa, but it might be a good idea to make it important to you since your relationship’s longevity may depend on it.
Transcript for this episode is here.
When you sign up for a relationship, you sign up for who they are now. But are you signing up for who you hope they’ll be as well?
Are there expectations that should be met when it comes to a relationship? And if they aren’t met, do you have every right to demand they be met, “or else?”
Sometimes we need to revisit the contract we signed getting into a relationship and what it means for us if who we thought they were isn’t really who they are.
The pain of loss shouldn’t be stuffed down and avoided, it should be felt at the deepest level, but only when you’re ready and only at the pace you can handle. Everyone experiences loss differently so what works for one person may not work for you.
In this episode, I help you connect with the deeper layers underneath the loss so that perhaps there can be some small release or relief. This isn’t about healing, it’s about connecting. And sometimes that’s all that’s needed to start healing.
Sometimes when you’re in a relationship with someone, you might not know where it’s going or if it will even make it. I prefer taking action instead of waiting for things to happen.
In this episode, I share some ways to take action when there’s a decision to be made about the relationship. Visit and for more episodes on relationships