Self-Empowerment for your Personal Evolution
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Do you trust your gut? Do you want to?
In segment one I share how I almost got conned by a store clerk and how I used my instinct to keep from getting deceived (and calling him out at the same time). [Read more…]
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Honoring your boundaries can be the hardest step to take in your personal development, and it’s also one of the fastest ways to start creating a life without toxicity and dysfunction. But what if you’re too scared to do it?
Getting to a place where fear goes away isn’t easy – it can take a lot of inner growth leading to the confidence and courage to do whatever it takes to let others know what is acceptable and what is not. [Read more…]
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How do you go about rekindling with toxic and / or dysfunctional family members? Is it worth “going home” and starting up those old, dysfunctional, family get-togethers again?
Is it possible to avoid the toxicity of family past? There is a way to return to a toxic family environment but it’s going to take some courage to be the person you want to be with the people that have always known you the way you were. I talk about that and more in segment one. [Read more…]
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How can you possibly forget that one ex that “wasted” years of your life? How can you possibly forgive them either?
In the first segment of this episode, I read a letter from someone who married a big problem and now she is upset at him for “stealing” so many years of her life. She wants to forgive and move on but can’t seem to do it. [Read more…]
In a recent episode of The Overwhelmed Brain podcast, I talk about when to call it quits in a relationship. It’s probably not one of those feel good shows that everyone wants to hear. In fact, I received a message from someone who said it was a great episode and revealed some things in his relationship that might need to be addressed.
I felt good that I could bring value to his life but also a little bad that I could be seen as the bearer of bad news! After all, sometimes life goes by and you can be in happy denial until someone points out that something might be wrong. [Read more…]