Emotional Intelligence for Critical Thinkers
In this article, I explore the essential mental tools for effectively dealing with snarky or hurtful individuals. These tools aim to disarm those who seek to emotionally manipulate you, leaving them puzzled when you don’t react as they expect.
Inspired by an email from a listener, I’ll dive into my own ‘communications toolbox,’ a set of strategies designed to facilitate empowering and non-confrontational conversations with negative people.
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(Episode synopsis)
In Any Relationship, You’re Either Contributing to It or Taking Away From It.
When you take away from it, you are pulling out the main ingredients of what make a relationship healthy and enjoyable. When you are contributing to it, you are strengthening it you are giving it the life and vibrancy, it needs to stay healthy and last long.
One of the things I’ve learned over the years is that the more you show up as your true self with mostly everyone in your life, life becomes a lot easier.
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If you want a toxic person to change, it will probably never happen. However, there is something you can do to change the course of the relationship that may actually cause them to act differently.
Sometimes you have to make rules that guide toxic people to healthier behavior.
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Are you just too sensitive or is the other person really being a jerk? I read a follow-up email from an episode a few weeks back and answer a question about the difference between being triggered and someone’s bad behavior.
In segment two, I get serious and talk about child sexual abuse and what might happen when the family secret is found out.
Everyone is capable of improving themselves, at least in the way they treat others.
The problem is that some people are not ready to change. At least, not in the moment. So sometimes we have to see people for who they are today, not who we, or they, believe they will become tomorrow.
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