Emotional Intelligence for Better Relationships
Podcast: Download
Subscribe! Android | RSS | More
Where does your self-worth come from if it isn’t instilled in you from your parents or caretakers? There is a path to a higher sense of self-worth and self-esteem. It may not be an easy path, but it does exist.
In this episode, I read a message from someone who’s father prefers his new family over his old one.
Asking yourself stupid questions can help you heal from old emotional wounds.
I use a “drill-down” technique to get to the root of fear, shame, guilt, and other emotions I don’t like feeling. When you’re drilling down into an issue you’re having and you get to the point where you say, “Well, that’s a stupid question”, don’t stop, you’re on to something! [Read more…]
Podcast: Download
Subscribe! Android | RSS | More
Segment 1: How do you handle “no”?
Do you suffer hoping the other person would follow you to the ends of the earth, or do you welcome the opportunity to be free of someone that didn’t want to be with you? [Read more…]
Podcast: Download
Subscribe! Android | RSS | More
Segment 1: Are you a chameleon? Do you change as needed for every person and situation?
If so, is it really serving you? It’s time to explore this personality quirk and discover if it’s more harmful than helpful. [Read more…]
Podcast: Download
Subscribe! Android | RSS | More
If your partner’s family is against you and your partner sides with them, what do you do?
When you can’t feel safe in your own relationship because your partner’s priority is his or her own family over you, you may have some hard choices to make. In this episode, Matthew Bivens and I have an emotionally intelligent conversation about an email I received from a woman whose husband shared her personal message to a relative of his. [Read more…]
