Emotional Intelligence for Critical Thinkers
The pain of loss shouldn’t be stuffed down and avoided, it should be felt at the deepest level, but only when you’re ready and only at the pace you can handle. Everyone experiences loss differently so what works for one person may not work for you.
In this episode, I help you connect with the deeper layers underneath the loss so that perhaps there can be some small release or relief. This isn’t about healing, it’s about connecting. And sometimes that’s all that’s needed to start healing.
If you’re on a road that you believe is never going to end and never going to get better, what do you do? Should you just accept that’s your lot in life and you should just deal with it?
Or do you take a leap of faith in a direction that leads to the unknown in hopes that life will get better? There is always hope, but sometimes it has to be pursued.
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When someone we love passes, it leaves a hole in our heart and sometimes a lack of closure. It’s that lack of closure that keeps us in feelings of guilt, regret, and other emotions that we just can’t shake.
If you’d like to heal and move past those feelings and start living life again, this episode may help you achieve that.
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If you don’t mind, I’m going to be Captain Obvious for a moment and share something with you that you already know:
Life can throw you a curveball and turn your entire world upside down.
Let me give you an example of a curveball:
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Obsessive thoughts and overanalyzing can lead to terrible (or no) decision-making, causing you to stay in a rut that you can never get out of. Or if you do get out, it’s a very, very slow process.
In this episode, I talk about what it takes to make decisions that are right for you so that you stay out of obsessive thinking and get back to a more efficient, more productive, more fulfilling life.
This is part one of a two-part episode. Part two is here.
