Self-Empowerment for your Personal Evolution
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Do you blame everyone else for what happens to you in your life?
In segment one, I argue that even when everything that goes wrong in your life is someone else’s fault, you can still get the results you want by doing one thing: Accepting responsibility for your role in what happens to you.
It’s a new way to create and measure your success so that you can come up with a game plan that’s right for you. [Read more…]
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Your sense of self and identity can dissolve or even be rewritten over years of trauma, abuse, and / or dysfunction.
Dis-integration can happen after a lifetime of challenges that you haven’t yet healed from, causing you to feel scattered and feel like you have no purpose.
When you don’t have a strong emotional foundation, the hard times are harder and you feel beat up and burnt out almost all the time so it’s important to establish who you are. [Read more…]
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Guilt and shame are two battles in two different dimensions: Internal and external.
Internally, you can feel guilt for something you’ve said or done. Externally, you can feel the shame by being the recipient of other people’s judging and blaming. In this episode, a listener asks me the difference between the two so I do my best to explain how I see it. [Read more…]
One of the hardest things to get over is a breakup or loss of someone we love. When my wife left me, I was devastated! I was completely in shock and had no idea what to do. I actually fell on the floor crying like a baby. That’s embarrassing to admit, but I bet you understand what that’s like.
I felt truly loved and cherished by her. She was someone who finally understood me and loved me unconditionally and I was losing her. I was angry and sad and felt like I was being abandoned.
I felt hopeless.
I also felt like I was the only one who believed in marriage. How could she throw it all away? Why not work harder at this? I thought, “Isn’t marriage important to you?” [Read more…]