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Is body image causing you to make decisions that aren’t in your best interest?

How your body image can make you do things you may regret
How your body image can make you do things you may regret
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How your body image can make you do things you may regret
July 22, 2021

If you have ever dealt with body image issues, this is an important episode that addresses the subject of someone who lost over 100 pounds and learned that people treated her much differently afterward,

She was living the life she always wanted until she realized it wasn’t only the pounds she lost. She lost something a lot deeper. And happiness didn’t last.

This is a special episode of The Overwhelmed Brain where I introduce you to an amazing podcast called A Slight Change of Plans. I’m going to play you a segment from one of their episodes that I believe has a powerful life lesson for all of us.

[Read more…]

Filed Under: Depression, Emotional Eating, Obsession, Physical Health, Rejection, Self-Esteem, Self-Worth, Shame Tagged With: I am trying to lose weight but I can't, I'm too fat and no one wants me, Will I be more attractive if I lose weight?

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