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If you show compassion toward someone who then takes advantage of that compassion, do you back off on being kind, helpful, and accommodating?
Or do you try even harder by showing them even more compassion in hopes they will finally “see the light”?
In order for compassion to work, it has to come from an even deeper place of compassion in you… not for others, but for yourself.
Then, when you are abundant in self-compassion, you will be able to show genuine caring and compassion for others without the drain on you.
Hurtful people do a really good job of causing us to feel bad about ourselves.
I was chatting with a client recently and told her that over the weekend, I drank a soda. This may not be a shock to you, but it was for me because I haven’t had a soda in about twenty years.