Emotional Intelligence for Critical Thinkers
Several major components need to exist in a relationship in order for jealousy to take control. When there’s jealousy between you and your partner, there is almost always a decrease in love and connection, and an increase in unhappiness and anxiety.
It’s time to put jealousy to rest once and for all.
Obsessive thoughts and over analyzing can lead to terrible (or no) decision-making, causing you to stay in a rut that you can never get out of. Or if you do get out, it’s a very, very slow process.
In this episode, I talk about what it takes to make decisions that are right for you so that you stay out of obsessive thinking and get back to a more efficient, more productive, more fulfilling life.
This is part one of a two-part episode. Part two is here
In this episode of The Overwhelmed Brain podcast, I answer several questions ranging from overcoming jealousy, people that impose their values on you, what affects your self-worth and self-esteem, getting over insecurities about body comments, letting go of intrusive, distressing thoughts, expressing yourself and more!
It’s the variety episode on emotional intelligence. I hope you get a lot of value from it.
If you’ve been the victim or the perpetrator of infidelity, or you suspect that there might be cheating in your relationship, this article will help you understand several important aspects of the cheater’s behavior, the cheating partner’s perspective, and what both partners need to focus on if they are planning on saving the relationship after the affair is discovered.
Whether you want to save your relationship or not, this article will be a good resource to help you understand the perspective of both partners.
A relationship can survive infidelity if both partners want to work on it, but there are some challenging steps ahead for the couple on this path.
This article is a path to understanding the basic components of the cheater, cheating in general, and what it takes to create a successful relationship during the rebuilding process.
[Read more…]Cheating might be the end of most relationships, but many couples have survived and thrived after an affair. There are many components to infidelity so it’s important to understand it from all sides.
In this episode, I explore the basics of cheating and what will allow your relationship to survive and heal after the affair. [Read more…]
