When someone expresses themselves to you, do you cringe at the thought of you doing the same? Does the idea of sharing what they’re sharing make you feel uncomfortable? Does it stop you from living life the way you want with authenticity and confidence?
If you feel uncomfortable or shy when someone shares something vulnerable with you, that may be a sign that something could use some healing in you, if you want to explore it. It’s a great way to tell just what you need to work on in yourself.
Full expression can make you feel lighter and stronger at the same time, but it isn’t always easy to show up that authentically.
In the second segment, I read a letter from someone I call Larry. He said he can’t get his girlfriend’s two-night stand out of his head. Even though that relationship ended way before Larry met her, he still has an issue with it.
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Infidelity can be one of the most painful experiences you can have next to losing a child. The pain that is created by the betrayal is nearly unbearable, and much healing is needed afterward, whether you stay in the relationship or not.