Emotional Intelligence for Better Relationships
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Do you enable behavior that you don’t like? Is it possible that the people that cause you stress do so because you are allowing it in some way?
This episode covers a very important topic that may help you get your power back if you adopt and apply the message.
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Your level of function or dysfunction as an adult is almost always determined by the most unhealthy or toxic people in your family growing up.
When you are raised by those who didn’t or couldn’t love and support you as you deserved, you may have developed “broken” tools to deal with situations as an adult. When your emotional toolbox has a bunch of broken tools, you may keep getting the results you don’t want, causing you to stay unhappy.
In this episode, I help you identify those broken tools and what you can do to start utilizing them the right way, or even fixing them altogether.
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If your relationship has gone through its ups and downs, but is now on a good path to prosper, you’ll probably want to keep it that way.
Here are ten steps you can take to make sure your relationship stays healthy and continues to blossom. For more of an in-depth look at each step, listen to the episode attached to this post. [Read more…]
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Segment 1: Without a history of breakups, your first major one can seem devastating and life ending.
In this segment, I help the newbie get through all the symptoms of the first major heartbreak. [Read more…]
