Cheating might be the end of most relationships, but many couples have survived and thrived after an affair. There are many components to infidelity so it’s important to understand it from all sides.
In this episode, I explore the basics of cheating and what will allow your relationship to survive and heal after the affair.
My most popular article on surviving and healing after infidelity is here:
https://theoverwhelmedbrain.com/infidelity/
Here’s an article I wrote based on the episode in this post:
https://theoverwhelmedbrain.com/healing-the-relationship-before-and-after-the-affair/ (based on this episode)
Tune into Love and Abuse, the podcast about poisonous communication and toxic behavior for more information on working through difficult relationships.
If your relationship has gone through its ups and downs, but is now on a good path to prosper, you’ll probably want to keep it that way.
How can you possibly forget that one ex that “wasted” years of your life? How can you possibly forgive them either?
When obsessive and intrusive thoughts won’t go away, what can you do? You might feel better knowing that won’t mean a thing in a 100 years, but if resolving them isn’t that easy for you, then let me take you through a series of steps that break them apart and repackage them in a way that might just help you deal with yours.