The Overwhelmed Brain

Emotional Intelligence for Better Relationships

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You Don’t Have to Forgive Others

Forgiveness is about healing inside from the hurt that was caused at the time. You may harbor resentment, anger, and other feelings toward someone else, but the hurt and pain are carried within you.

So how do you forgive and move on?

[Read more…]

Filed Under: anxiety, Behavior, Forgiveness, Negative Emotions, Values Tagged With: How can I forgive and move on?, Is there a way to let go of the anger and forgive?, What if I can't forgive?

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