The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

Making decisions that are right for you, and tackling obsession and overthinking once and for all – Part 2

This is part two of a two-part episode. Part one is here.

The subject is all about obsessive behavior and repetitive thoughts that keep you stuck. Whether they’re about your ex, your job, or your life, it can be a huge challenge to stop thinking of something that has a great impact on you.

It’s time to get out of the rut. Listen to both parts of this episode and learn what it takes to make the right decisions for you. When the obsessive thinking stops, you’ll be able to get back to a more efficient, more productive, more fulfilling life.

The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex

The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex
The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex
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The Meaning of Communication – Guilt by Manipulation – Obsessing Over the Ex
October 30, 2016

What you say isn’t always what they hear. What they understand isn’t always what you conveyed. Who is responsible for the communication, you? Them? Both? Neither? It’s time to explore this topic.

In Ask Paul part 1, I read a message from someone who got out of a manipulative, abusive relationship with a malignant narcissist. It was a crazy time for her, and she is healing, but she shares a lesson for us all.

In Ask Paul part 2, I read a letter from someone still obsessing over his ex. They were together a short time but he’s still grieving over the death of their relationship. What can you do when you’re in that state?