This is the very first post for The Overwhelmed Brain. This blog, the podcast, and my books and deeper learning products are meant to engage your mind and empower you so that you can make decisions that are right for you.
I am here to help you increase your emotional intelligence and strengthen your self-worth and self-esteem. Enjoy the site!
Other resources I’ve created:
The Love and Abuse podcast to help you navigate the difficult relationship. All about control, manipulation, and emotional abuse.
The M.E.A.N. Workbook An assessment and healing guide for dealing with the difficult relationship.
Healed Being the most effective step-by-step program to help you stop emotionally abusive behavior and give you the best chance at healing a damaged relationship.
The S.A.F.E. Empowerment System to help you through and out of anxiety.
