The Quick:
The Overwhelmed Brain is an emotional intelligence podcast that airs once a week. It was created in 2013 by Paul Colaianni, who currently lives in Georgia with his fiancée, Asha.
Show Description
The Overwhelmed Brain is a top-rated personal growth and development podcast that empowers people to help increase their emotional intelligence, honor their personal boundaries, raise their self-esteem, and live authentically. The show helps listeners discover what they can do to create a happier, more fulfilling life.
Short Bio of Paul Colaianni
Paul Colaianni is the host of The Overwhelmed Brain podcast, the Love and Abuse podcast
He is the author of the books, The Overwhelmed Brain: Personal Growth for Critical Thinkers and The M.E.A.N. Workbook on emotional abuse and manipulation.
He is the creator of the Healed Being program that helps emotionally abusive people heal and change.
Paul helps people all over the world increase their emotional intelligence and become empowered so that they can make decisions that are right for them.
His last name is pronounced CO – LEE – AH – NEE
Publicity Photo
Stats
Total Downloads since 2013:
28.4 Million (updated 01/2024)
Frequency of Release:
Once a week
Average Downloads Per Episode (in a 4-week period):
14,000 to 16,000
Average Number of Downloads Per Month for All Episodes:
150,000 to 200,000
Global Reach:
100+ countries
Countries With the Most Downloads:
United States
Canada
Australia
United Kingdom
Ireland
New Zealand
Listener Demographics
Average Income:
- Less than $25,000 = 16%
- $25,000 to $49,000 = 26%
- $50,000 to $74,000 = 21%
- $75,000 to $99,000 = 14%
- $100,000 to $199,000 = 18%
- Greater than $200,000 = 5%
Age:
- 18 to 24 = 3.75%
- 25 to 34 = 19.50%
- 35 to 44 = 29%
- 45 to 54 = 27.75%
- 55+ = 19.85%
Marital Status:
- Single = 27%
- Married = 41%
- Divorced = 30%
- Widowed = 1%
Education:
- Less than High School = 1%
- High School = 10%
- Trade School = 6%
- Certificate or Diploma = 14.75%
- 2 Year Degree = 15%
- 4 Year Degree = 36%
- Master of Science = 14.25%
- PhD = 3%
Gender:
- Male = 26.50%
- Female = 73.50%
Organizations Recommending The Overwhelmed Brain as a Positive Resource for Mental Health and Wellness
Perdue University
American Heart Association
Psychology Today
Colby College
Nippising University
University of Denver
Texas State University
Verona Area School District
Public Recognition and Mentions
FabFitFun Magazine’s Best Meditation Podcasts to Help With Anxiety
Chopra Center’s 6 Podcasts for Personal Growth
BetterHelp’s Best Podcasts to Relieve Stress and Anxiety
TheHansIndia.com Most Inspiring Podcasts
BeliefNet.com’s 6 Self-Help Podcasts That Will Change Your Life
ThriveGlobal.com Podcasts for when You’re Feeling Overwhelmed and Overworked
StanFord Arts Review Top 6 Podcasts for a Healthier Mind and Soul
Investivate’s Top Self-Improvement Podcasts You Should Listen To in 2017
Daily Journal article: How to Apply Logic to the Illogical by Ed Piatt
BicomUK’s Top 50 Blogs to Help You Lead a Healthy, Meaningful Life
Top 15 Absolutely Essential Podcasts with Cassie, The Debaucherous Dweeb
Suggested podcast in 9 Healthy Ways to Cope with Stress During Recovery article
Bustle’s 6 Podcasts to Listen to if You’re Feeling Anxious
Top 43 Meditation Podcasts You Need to Be Listening to 2017
7 Empowering People To Learn From
Elite Daily’s 6 Non-Lame Motivational Speakers to Help You Through Sh*tty Life Situations”
Best Self-Improvement Podcast by Player.fm
25 Best Personal Development Podcasts of 2015 by psychologyofeating.com
51 Best Podcasts on Health, Fitness, Mindfulness, and Nutrition
15 Best Podcasts That Will Give You a New Lease on Life
Life With Confidence talks about Clear The Path to Happiness book
Media Appearances
Empowered Relationship Podcast
Empowerment Relationship Podcast with Dr. Jessica Higgins
The Game Changer Podcast with Michelle Dutro
Dose of Leadership with Richard Rierson
Happen to Your Career with Scott Barlow
Rise Up For You with Nada Lena
Tropical Entrepreneur with Josh Denning
Having it A.L.L. with Matthew Bivens
Bombshell Business Podcast with Amber Hurdle
Social Media
Facebook business page: https://www.facebook.com/theoverwhelmedbrain/
Twitter: https://twitter.com/paulcolaianni/
Instagram: https://instagram.com/theoverwhelmedbrain/
YouTube: https://www.youtube.com/c/theoverwhelmedbrain/
iTunes: https://itunes.apple.com/us/podcast/overwhelmed-brain-paul-colaianni/id743537890?mt=2
The Overwhelmed Brain book
Personal growth and decision-making for deeper thinkers who want more than affirmations and clichés. Click to read more about the book.
