The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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Deeper Learning Resources

Use the following resources to help strengthen your personal boundaries, honor your values, and become happier and mentally healthier.

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The M.E.A.N. Workbook for Navigating the Difficult Relationship

Are you in an emotionally abusive relationship? Would you know if you were?

Manipulative and emotionally abusive behavior slowly disintegrates your soul. The M.E.A.N. Workbook comes with a 200-point assessment and evaluation of your relationship. It is a powerful guide to help you pinpoint exactly where manipulation and abusive behavior is taking place and helps walk you through what you can do about it.

Filled with important information to help you understand and aid you in healing and recovering from psychological abuse and manipulation. Relationships are not supposed to be difficult.

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The most effective program to help you stop emotionally abusive behavior and give you the best chance at healing a damaged relationship

A powerful step-by-step course that walks you through everything you need to know to show up as the best version of yourself and create amazing relationships.

Everything you need to stop hurtful behavior toward people you love. When you are no longer carrying around the burden of wanting to control or change other people, your whole life changes. 

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The S.A.F.E. Empowerment System for Anxiety

An impactful audio system designed to help you dissolve and diminish anxiety as soon as it starts.

Overcome your anxiety, regain your confidence, become more relaxed and bring peace into your life.

Anxiety shouldn’t be your norm.

The S.A.F.E. Empowerment System is your path to anxiety-freedom and ease.

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Stop Self-Sabotage! Workbook

How to end the cycle of self-destruction and bad decisions so that you can start creating the life you want instead of having life unfold into mess after mess.

This inexpensive 8-page workbook is a bestseller and will help you learn how to align your choices with what’s most important to you in every major area of your life.

Categories

Love and Abuse
The podcast about navigating the difficult relationship

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