The Overwhelmed Brain is here to help you avoid dysfunction, handle toxic situations with grace and ease, show up authentically, and honor yourself with confidence.
Latest articles and episodes
When friends and family think you’re making a bad decision
Your friends and family really want the best for you. But what are they going to say when they see you make a decision they believe is just crazy?
A woman wrote to me and told me she decided to take a break from her husband after telling her friends and family how awful he was. Now she is considering taking him back, and she has no idea how to face them and tell them the news.
(more…)Should you erase every speck of old relationships to focus on new ones?
Is true love supposed to last throughout your life? Should you feel love for those that have wronged you in some way in previous relationships? Is it healthy?
Having that loving feeling for previous partners in your life can raise questions in current relationships. It’s a good idea to get clear on what your best course of action is.
Are you judgmental toward people that bother the heck out of you?
Should you be judgmental or critical toward people that never change? Is it your job to change them?
Judgments have no place in relationships. But when they are there, they almost always lead to disconnect and resentment.
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