People see us differently than we see ourselves. The problem isn’t when we think we’re better than others perceive us, it’s when we don’t believe people who say good things about us.
When you find yourself throwing away compliments in place of beliefs and self-perceptions that aren’t true, you stay in a self-perpetuating cycle of negativity and may never get out until you are ready to give up that sometimes you are just plain wrong.
 | Paul Colaianni Paul Colaianni is an Emotional Abuse Expert and Behavior and Relationship Specialist who has been analyzing complex relationship dynamics since 2010. As the creator of the Healed Being program and host of the top-rated Love and Abuse and The Overwhelmed Brain podcasts, with over 21 million downloads worldwide, he specializes in helping people recognize hidden manipulation, navigate emotionally abusive relationships, and empower themselves to make informed decisions. |
