The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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Emotional intelligence for critical thinkers

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Latest articles and episodes

My abusive ex wants me to sit next to him at our child’s wedding

My abusive ex wants me to sit next to him at our child’s wedding
My abusive ex wants me to sit next to him at our child’s wedding
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My abusive ex wants me to sit next to him at our child’s wedding

A mom doesn’t want to sit next to her abusive ex during her child’s wedding, but doesn’t want to come across as selfish.

Is it selfish to make healthy choices that will keep you happy and safe? If you find yourself making decisions to keep others happy, it might be time to consider what that costs you in the long run.

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How many strikes do you give someone before they’re out?

How many strikes do you give someone before they’re out?
How many strikes do you give someone before they’re out?
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How many strikes do you give someone before they’re out?
April 16, 2023

How many chances does someone deserve before you’ve had enough? At what point do you accept that things will never, ever change?

(more…)

When it’s always your fault

When it’s always your fault
When it’s always your fault
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When it’s always your fault

If you find yourself constantly being blamed for everything going wrong, it’s time to question whether you’re being manipulated into believing what may be a deflection. In this episode, I tackle the sometimes tricky dynamics of responsibility and blame.

(more…)

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