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Emotional Intelligence for Critical Thinkers

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Avoiding vulnerability and stuffing down emotions

Avoiding vulnerability and stuffing down emotions
Avoiding vulnerability and stuffing down emotions
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Avoiding vulnerability and stuffing down emotions
November 11, 2018

When you carry around an inability to be vulnerable, you can build up an emotional resistance increasing the negativity inside of you. When this happens, you end up living a life that isn’t as happy or fulfilling as it could be.

I explain this process in this episode.

Filed Under: anxiety, Ask Paul, Depression, Negative Emotions, Vulnerability Tagged With: Afraid to be vulnerable, Is there strength in vulnerability?, Stuffing down emotions

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