In this episode, I talk about positive thinking and bridging the gap between emotions and reason.
In the next segment, when you fear honoring yourself, what can you do? It’s great advice to tell someone: “Just honor your boundaries then you can start creating the life you want!” Which of course is something I say all the time. But what if you are just too afraid to?
In the last segment, I read a letter from an adult child of an alcoholic who felt that his playfulness was stripped away because of the state of fear he lived in growing up in an alcoholic household.