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Stop believing what hurtful people say to you: Transforming negative self-talk to empowerment

Stop believing what hurtful people say to you: Transforming negative self-talk to empowerment
Stop believing what hurtful people say to you: Transforming negative self-talk to empowerment
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Stop believing what hurtful people say to you: Transforming negative self-talk to empowerment
September 30, 2018

Hurtful people do a really good job of causing us to feel bad about ourselves.

Not only that, we end up repeating what they said or did to us in our mind over and over again. The emotional trauma can last for months or years.

In this episode I help transform the hurtful messages from others into empowering declarations that help us move on see them for who they really are.

Filed Under: Ask Paul, Healthy Thinking, Identity, Insecurity, Judgment, Podcast Episode, Self-Esteem, Self-Worth, Thinking, Toxic People, Toxic Thinking Tagged With: stop believing hurtful people, transforming negative self-talk into empowerment

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