Letting go of a narcissistic parent can seem like cutting off a limb to some people, but what happens right after the moment you make the decision to cut them out of your life?
Matthew Bivens of the Having it A.L.L. podcast joins me today to discuss what can be a challenging task.
![]() | Paul Colaianni Paul Colaianni is an Emotional Abuse Expert and Behavior and Relationship Specialist who has been analyzing complex relationship dynamics since 2010. As the creator of the Healed Being program and host of the top-rated Love and Abuse and The Overwhelmed Brain podcasts, with over 21 million downloads worldwide, he specializes in helping people recognize hidden manipulation, navigate emotionally abusive relationships, and empower themselves to make informed decisions. |


