When you get that suspicious feeling that a friend, family member, or partner is doing something deceptive, do you investigate further? Or do you take their word when they say nothing is going on?
When that gut instinct kicks in, it’s time to listen and perhaps even dig a little deeper just to get to the truth.
Also in this episode, I revisit values and what steps to take to show yourself love, respect and compassion so that you don’t end up in toxic relationships.
![]() | Paul Colaianni Paul Colaianni is an Emotional Abuse Expert and Behavior and Relationship Specialist who has been analyzing complex relationship dynamics since 2010. As the creator of the Healed Being program and host of the top-rated Love and Abuse and The Overwhelmed Brain podcasts, with over 21 million downloads worldwide, he specializes in helping people recognize hidden manipulation, navigate emotionally abusive relationships, and empower themselves to make informed decisions. |


