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Emotional Intelligence for Critical Thinkers

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The risk and reward of standing up for what you know is right

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Standing Up For Yourself Is The Right Thing – Getting Resistance While Honoring Your Boundaries – A Listener Stops Listening and Calls Me Out
Standing Up For Yourself Is The Right Thing – Getting Resistance While Honoring Your Boundaries – A Listener Stops Listening and Calls Me Out
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Standing Up For Yourself Is The Right Thing – Getting Resistance While Honoring Your Boundaries – A Listener Stops Listening and Calls Me Out
January 3, 2016

Taking a stand or protesting an injustice in your life isn’t always about being aggressive. Often, it can be a peaceful objection that helps you move toward honoring yourself.

Sometimes, you have to take a bigger stand, even at the risk of loss. In this article, I read an email from someone who didn’t appreciate my comments from the previous “Take a Stand” episode I created on my podcast. I talk about that and suggest a different approach to conflict resolution. [Read more…]

Filed Under: anger, Conflict, Finding peace, Toxic People Tagged With: Protesting injustice, Taking a stand at the risk of loss

How to Deal with Highly Defensive People

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defensive people

Highly defensive people are very sensitive to certain subjects causing them to go into a sort of fight or flight response. After all, why jump into a defensive posture unless you think there’s a threat? 

The threat is typically not realistic, but that’s only an outsider’s perspective because to the person with the defensive behavior, the threat could be very real to them. But what exactly are they threatened by?

I received a letter from a listener that was dealing with a defensive person at work. Her coworker would get very defensive whenever anyone would talk about “controversial subjects” around her. The letter writer didn’t tell me exactly which controversial subjects were being discussed, but I could only assume that they were the typical ones that most people have a very staunch opinion on. 

[Read more…]

Filed Under: anger, Behavior, Beliefs, Conflict, Negative Emotions, Personal Boundaries Tagged With: Always so argumentative, defensive people, My partner is always overreacting to everything, Why is he so defensive all the time?

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