The Overwhelmed Brain

Emotional Intelligence for Critical Thinkers

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Building Self-Esteem and Self-Worth, While Avoiding the Ego Trap

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Self-worth is how you perceive yourself through other people’s eyes. Self-esteem is how confident and worthy you feel about yourself.

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Your self-esteem can be crushed if you are around people that do not recognize your worth. And after years of low self-worth, you may feel like a loser who doesn’t deserve good things in life.

On top of that, if you work hard at developing your worth and esteem, your ego can come in and try to spoil things even more.

There are ways to build and nurture all three of these so that you can tackle life a lot easier when the challenges present themselves.

[Read more…]

Filed Under: Behavior, Ego, Human Potential, Negative Emotions, Podcast Episode, Relationships Tagged With: Confidence, ego, self-esteem, self-worth

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