The Emotional Healing Journey – To Express or Not To Express – Focus on Yourself
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The emotional healing journey consists of many ups and downs. A listener asks me how I managed to get through my journey and what I can share with others on what to expect.
Whether you’re starting your healing journey from scratch or still on a hot path of learning, healing, and growing, there’s always more to learn.
I talk about what it takes to honor your boundaries in a healthy way (instead of waiting until you blow up) and recognize patterns in yourself that may point back to emotional wounds from the past.
What are your results over and over again? Are you succeeding in life or failing miserably?