Emotional Intelligence for Critical Thinkers
How deep do you have to dig in order to figure out who you are? What does it take to respond to the world from that deeper, authentic place inside of you?
It can be a spiritual journey for some, but there are practical methods to understand yourself at the deepest level, too.
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Practicing mindfulness has a lot of advantages that will help you become more alert, more focused, and more likely to finish what you started.
I focus a lot on “focus” in this particular episode because we are simply an oversaturated, overstimulated society and might need a refresher on what it takes to be truly mindful. The more mindful you are, the more successful you’ll be with almost anything you start – mainly because you’ll finish! [Read more…]
