Segment 1. Resolving issues before New Year’s resolutions is a better practice for some people.
If you have trouble keeping your resolutions, perhaps it’s time to change when you make them. Segment 2: A listener writes in and wonders if she is toxic like her boyfriend’s ex’s or if he is the common denominator.
Segment 3: Is free will really free? This philosophical perspective may start the new year off with many questions.
Segment 4: If you reflect on how your year went, it’s time to look at what you really value so you can plan ahead instead of review the past
![]() | Paul Colaianni Paul Colaianni is an Emotional Abuse Expert and Behavior and Relationship Specialist who has been analyzing complex relationship dynamics since 2010. As the creator of the Healed Being program and host of the top-rated Love and Abuse and The Overwhelmed Brain podcasts, with over 21 million downloads worldwide, he specializes in helping people recognize hidden manipulation, navigate emotionally abusive relationships, and empower themselves to make informed decisions. |


