Today I talk about how your beliefs determine your behavior, and how far we’re willing to go when we believe in something. I also answer an email about someone who can’t find work and is worried about falling back into depression. [Read more…]
More Motivation and Less Anxiety by Building a Healthy Ego
There are many spiritual teachers and personal growth gurus telling us to let go of our egos. However I’d like to offer an alternative: Build it up!
I don’t disagree that letting go of the ego is a fantastic state to aspire to, but I wanted to know what would happen if I nurtured my ego in a healthy way that best served me and others around me.
In this article (and podcast episode), I visit the ego and share how to build and evolve it so that it releases your fears, insecurities and anxieties.
Who knows? Maybe you just need to inflate your ego a bit to create the peace and ease you want in your life.